Our COVID-19 recovery diary
- Inbal

- Oct 2, 2021
- 6 min read
Clarification:
This story should not be construed as a recommendation in the context of illness and/or vaccination.
Corona disease can be a serious disease and each person is different, with a different health condition and can respond completely differently to the virus and no conclusion can be drawn from this story to other cases.
Also, this story does not deal at all with the question of the vaccine and should not be seen as any recommendation in this context.
Thursday 26/8 :
I feel weakness, congestion, heaviness. Sure the seasonal allergy has come to visit. Feels the body needs rest.
Friday 27/8 :
Sure it's an allergy. This is always the feeling. Congestion, like clearing the throat, severe weakness.
Saturday 28/8 :
A feeling of extreme fatigue. Guess it's the allergy I got. Rest, rest, rest.
Begins to take Ecosp vitamin C in larger than usual amounts, adheres to vitamin D and chlorophyll.
Saturday night - feels better! Glad you can work a little at home and in the garden.
Sunday 29/8 :
Feel good. A little weak, assuming it's one of the antihistamines. Less crowded, functioning almost normally.
Monday 30/8 :
17.5 years old, fever. As the clearing of throat and congestion. Start vitamin C in large quantities and adhere to vitamin D and rest.
5.5 years old, fever.
Tuesday 31/8 :
15.5 years old, 18.5 years old, 9.5 years old, and 12.5 years old have a fever.
Protocol: Vegan food, no dairy food, no sugar, and wheat. A high amount of vitamin C, strict adherence to vitamin D and chlorophyll, drinking plenty of water and resting.
Evening: My husband and I also have a fever accompanied by severe chills, severe sore throat, and headaches.
Wednesday 1/9 :
PCR test for all of us. We are all verified.
At this point, the 5.5 and 9.5-year-old are already without a fever but with a mild cough.
Thursday 2/9 :
Isolated!
Most children except 18.5 years old have no fever but are a little weak and cough.
Begin home inhalations based on Eucalyptus Radiata, Rosemary, and Frankincense.
Vitamin C-teaspoon every hour
Vitamin D-3 drops of 2000 IU for young children
5 drops of 2000 IUB for adults
Chlorophyll
Infusion of Lemon in its peel, Ginger, Turmeric, and Sage
Quercetin
Tablespoon of olive oil with 2 drops of oregano essential oil and 3 drops of frankincense oil - three times a day.
This protocol will accompany us all for the next two weeks.
Friday 3/9 :
We are all lacking in appetite, we have lost taste and smell. Maintain a good diet, plenty of rest, and a devout protocol.
Everyone, except 18.5 years old and I, are slowly recovering. Feel better with each passing day.
Saturday 4/9 :
I am beginning to understand that the virus affects me differently from everyone else.
I am very weak, panting after negligent actions like drinking water, feeling chills all over my body, raising and lowering fever several times a day.
Insists without medication (also not for lowering fever) and adheres to our protocol. She sleeps many hours of the day and realizes that the body needs rest.
Sunday 5/9 :
5.5 years old - no symptoms at all
9.5 years old - no symptoms at all
12.5 years old - coughs a little
15.5 years old - coughs a little
17.5 years old - no symptoms at all
18.5 years old - weak, heavy breathing, coughing, no fever
Husband- coughs a little, weak
Monday 6 / 9- Jewish New Year's Eve :
Of course, we are still isolated, feeling some kind of a blessing in this togetherness that is "forced" on us, talking more, dealing less with phones, playing together, and praying.
I feel really bad: high fever, terrible chills, severe weakness, heavy breathing, and coughing.
Pray that a miracle will happen and the house will be cleaned and managed on its own. And yes, even if the laundry will serve itself ...
Tuesday 7/9 :
Static states, severe feeling of helplessness. From a super busy and active woman, I spend all day on the couch in the living room or in bed, unable to eat almost anything except fruit or vegetable juices.
Extreme weakness that sometimes during the day raises the question of how this day will go in general ...
Continues of course in the protocol.
Wednesday 8/9 :
Breathing better!
Begging to walk around a bit at home, the weakness is overwhelming. 5-6 steps are enough for now.
Not particularly severe cough, extreme weakness, fever rising only in the evening, still no taste and smell.
Pharmacist on the recommendation of my aromatherapy teacher Mixture of oils-
25 drops of Eucalyptus Radiata
40 drops of Oregano
40 drops of Geraniums
20 drops of Cinnamon peel
25 drops of Carnation
40 drops of Lemon
40 drops of Frankincense
1% concentration in internal taking
10% concentration for application to the body in a carrier oil
Stimulates the sense of smell in a few hours!
Thursday 9/9 :
Thanks G-D The kids went through it completely!
No symptoms at all.
My husband is slightly weak but also passed it.
I still have a very hard time walking indoors. No fiver. Taste and smell come & go.
Extreme weakness, lack of appetite. Starting to feel like I'm going through it.
Friday 10/9 :
Waking up almost like new. I do not yet know that it will take a long time for the body to fully recover, but I am very pleased with the feeling that I am able to cook a little, clean up, play with the children. A little, but can!
Saturday 11/9 :
No symptoms for any of us except
Husband- a little cough
18.5 years old - a little cough without full taste and smell
I - a little cough, a little smell, and almost tasteless
Sunday 12/9 :
Out of isolation!
Of course examined by the doctor, feeling good.
18.5 years old and I - still weak, smell and taste come & go.
This is the place and time to thank our families, our friends, my neighbors, and my patients, who have wrapped us in lots of warmth and love (from a distance of course). Shop for us, provide us with cooked food, juicy fruit trays almost every day, make sure to buy us all the vitamins we need, and provide a stock of games and toys for the little ones.
I know and am sure that this recovery story is also thanks to the love and care that surrounded us throughout this period, I wish we could give you back happily.
Protocol :
Vitamin C Liposomal Ecosp - a teaspoon every hour
Vitamin D Vitacost - 6000 IU for children under 12, 10000 IU for the rest
Chlorophyll Gramza - a teaspoon in half a glass of water
Quercetin Solger - 2 capsules a day over the age of 12, 1 below
Lemon infusion in its peel, Ginger, Turmeric & sage.
Next, I added glutamine and probiotics to myself and there was a significant jump in the feeling of strength in the body.
I, personally, am not a fan of drugs and believe that especially in acute situations of the body it is better not to overload with various antipyretics. My choice stems from my familiarity with my body and its abilities as well as those of my children. There is no recommendation in this to act like me. This was the way that suited me and my family.
Each one should be attentive to her body, her abilities and consult a doctor she trusts - if necessary.
I experienced the virus in a very difficult way. There were days when I failed to walk only in the transition from chair to chair, etc. I had significant weight loss, episodes of shortness of breath, and still had not returned to full walking / running training.
Requests that each one takes responsibility for its environment:
As soon as we felt unwell we moved away from people and I closed the clinic. Thanks to this no one went into isolation and of course, did not get infected.
In general, even without COVID-19, we need to take care of ourselves and others and isolate ourselves ahead of time.
And in conclusion, most importantly, maintain the body with a good diet, customized relevant vitamins, get plenty of rest, meditations, the fitness of any kind you like, and be happy with your share. This is the basis for everything in my opinion.
Yours,
In health and happiness,
Inbal
* The information and content on the site and in this post do not constitute a medical opinion or medical substitute for consulting a doctor, any medical material appearing on this site is for informational purposes only and should not be considered in any way medical advice and/or recommendation for medical treatment and/or substitute for medical treatment.
clarification:
This story should not be construed as a recommendation in the context of illness and/or vaccination.
Corona disease can be a serious disease and each person is different, with a different health condition and can respond completely differently to the virus and no conclusion can be drawn from this story to other cases.
Also, this story does not deal at all with the question of the vaccine and should not be seen as any recommendation in this context.





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